Birth Preparation

At Nurtured Mumma® we support women through pregnancy, in the preparation for birth and following the birth. Feeling supported and connected, and having an excellent team of people around you makes a difference. Your experience matters. You and your baby are important.

There are many different ways that Physiotherapy, movement and exercise, breath awareness, Yoga + Pilates, acupuncture and birth education can inform, inspire and support you as you prepare to birth.

We can support you through

Back and Pelvic Treatment

FitMumma™ Classes

Nurtured Birth™ Workshops

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