Class Timetable

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Stretch & Strengthen
Wendy Langshaw PHYSIOTHERAPIST
9:30 AM
10:25 AM
General PIlates & Yoga class suitable for pregnancy or postnatal recovery. Non crawling babies welcome.
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Well Woman
Wendy Langshaw PHYSIOTHERAPIST
6:30 PM
7:25 PM
Suitable for all women at any age and stage including pregnant and postnatal women.

Well Woman
Wendy Langshaw PHYSIOTHERAPIST
7:40 PM
8:35 PM
Suitable for all women at any age and stage including pregnant and postnatal women.
7:00 PM
8:00 PM

Monday

Thursday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
Well Woman
Wendy Langshaw PHYSIOTHERAPIST
6:30 PM
7:25 PM
Suitable for all women at any age and stage including pregnant and postnatal women.

Well Woman
Wendy Langshaw PHYSIOTHERAPIST
7:40 PM
8:35 PM
Suitable for all women at any age and stage including pregnant and postnatal women.
7:00 PM
8:00 PM

Monday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Stretch & Strengthen
Wendy Langshaw PHYSIOTHERAPIST
9:30 AM
10:25 AM
General PIlates & Yoga class suitable for pregnancy or postnatal recovery. Non crawling babies welcome.
10:00 AM

Thursday